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By researching the best product to reduce the appearance of a scar after surgery and by reading the characteristics of Aloe Vera, I have come to the conclusion that this plant is also an extraordinary product as a complement to a program to lose weight.
Contents & Navigation
- How can Aloe Vera help our skin when dieting?
- How can Aloe vera help our immune system during a slimming program?
- How does Aloe vera promote good digestion when you start a diet?
- Top 18 Aloe vera capsules for weight loss
- Top 10 Aloe vera juice and tea weight loss
- Top 11 Aloe vera water & drink for weight loss
- My experience with Aloe Vera
How can Aloe Vera help our skin when dieting?
The lack of nutrients caused by the dietary restriction necessary for weight loss makes the complexion become dull, leaving the skin dry or on the contrary, fatter than usual.
In my case, my skin was so dry that it tugs regardless of the amount or quality of my daily moisturizer. Aloe Vera has helped moisturize my skin so it regains its radiance. The appearance of my skin is back to normal, firm and healthy.
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The advantage that I saw to be round is that the skin is tense. I always had around, smooth face and another fear I had of losing weight were that my skin would start to fall and wrinkles would appear.
The people around me often said to stop losing weight at a certain point, otherwise, I would have the appearance of being older. In researching the characteristics of Aloe Vera, I also discovered that this plant had an anti-aging effect.
Aloe brings hydration to the skin and reduces the appearance of wrinkles while nourishing it with essential nutrients (Aloe vera contains 75 nutrients).
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Another nice aspect of Aloe vera is that it is antibacterial. When I was younger, I suffered from acne. Now my hormones have subsided, but I suffer from occasional rashes, especially at a certain time of the month! By consuming Aloe Vera, I noticed a very pleasant side effect, I almost no longer have occasional pimples and my skin is full of vitality.
How can Aloe vera help our immune system during a slimming program?
Changing our diet and starting an exercise program can put a strain on our immune system by stressing the body. First, there is the level of fatigue that increases.
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Then, essential nutrients and vitamins may be missing in our diet because of a decrease in the amount of food ingested or lack of variety.
For example, by favoring a high-protein diet, our body may not respond well to the lack of fruits and vegetables and our state of fatigue may be increased, making us more vulnerable to disease.
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The polysaccharide molecules contained in Aloe Vera have characteristics that stimulate the activity of the immune system, thus protecting you more effectively against diseases or viruses.
Not feeling tired, especially in winter when the immune system is at its weakest due to lack of sun, really helped me persevere in my weight loss approach and gave me the courage to continue. Putting on my sportswear to go running was no longer a chore because I had the energy to face it all.
How does Aloe vera promote good digestion when you start a diet?
Many dieters prefer to eat a lot of fiber to feel fuller longer because the fiber digests more slowly. Fiber is found in large quantities in fruits and vegetables and bread and cereals. A negative effect of a diet rich in fresh produce is the feeling of bloating and gas.
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Aloe Vera facilitates digestion and therefore brings us more comfort when dieting. For example, when I start a diet, I eat a lot of salad because it is a healthy food, low caloric and can be prepared in different ways, which breaks the monotony.
On the other hand, I often felt bloated after eating lettuce because the raw vegetables created a lot of acid in my stomach and gases. By taking Aloe Vera, I no longer felt this discomfort, which allows me to eat all the foods that I like and that helps me lose weight.
Top 18 Aloe vera capsules for weight loss
Top 10 Aloe vera juice and tea weight loss
Top 11 Aloe vera water & drink for weight loss
My experience with Aloe Vera
I recommend taking Aloe Vera as a tablet because liquid aloe has a very bad taste! In addition, it has several disadvantages. Aloe liquid can degrade due to bacteria or oxidation, which decreases its beneficial effects and may even be potentially harmful to health. By taking only the right elements of Aloe Vera without its watery part, the risk of spoiling the product is zero.
Also, it is much more convenient to consume Aloe Vera as a tablet/capsules rather than juice. The juice of the aloe must be refrigerated at all times and can only be kept for a few days.
It is thus impossible to carry it with you. Aloe Vera tablet can be stored much longer (many years!). We can bring it when we go to the restaurant to take a pill after our meal, at the gym before exercising or in the office when the ventilation system dries our skin.
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