Boxing training is a great way to keep fit, even if you do not do boxing. The equipment is affordable and accessible to all.
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- Boxing training is a great way to keep fit, even if you do not do boxing. The equipment is affordable and accessible to all.
- The Punching Bag
- Jumping Rope
- The Pear-ball Or Speed Bag
- Clothes and shoes
The Punching Bag
The punching bag is the foundation for any boxing workout. Weight, firmness, and length vary from one bag to another, depending on how you use it.
You can either hang it on a solid beam with a hook or buy a wall mount to hang your bag on. The basement or garage are perfect places to install.
This will be your most important investment, so it’s important to choose it according to your needs. There is no point in paying a fortune if you plan to use it only to keep fit, but if you’re boxing, do not hesitate to spend a little more.
7 Best punching bag with stand
|Everlast 2228 PowerCore Freestanding Heavy Bag||302 Reviews||$149.99||Buy on Amazon|
|Everlast 70-Pound MMA Heavy-Bag Kit||772 Reviews||from $89.89||Buy on Amazon|
|Century The Original Wavemaster Training Bag (Black)||731 Reviews||$139.99 $139.89||Buy on Amazon|
|Century Aerobic Wavemaster (Black)||329 Reviews||from $156.99||Buy on Amazon|
|Everlast Dual Station Heavy Bag Stand, 100-lb, Speedbag, Value Bundle||119 Reviews||$226.00 from $214.98||Buy on Amazon|
|Ringside FHB3 Free-Standing Boxing MMA Fitness Workout Training Kicking Punching Heavy Bag||50 Reviews||$312.99||Buy on Amazon|
|Everlast Single Station Heavy Bag Stand with a 70-lb. Heavy Bag Kit||48 Reviews||$169.99||Buy on Amazon|
As banal as it may seem, skipping rope is a very demanding exercise that helps increase your cardiovascular endurance and tone your muscles. It can be a workout on its own, without any other exercise.
Buy one of quality, ideally designed for training, so that it lasts a long time.
6 Best Jump Rope Workout
|Jump Rope - Skipping rope - Jumping Rope - Speed Rope - Jump Rope for Men Women - Crossfit Jump Rope...||43 Reviews||$13.99||Buy on Amazon|
|Jump Rope :: Skipping Ropes for Workout and Speed Skip Training :: Best Jumping Rope for Cardio...||556 Reviews||from $39.97||Buy on Amazon|
|Mounchain Adjustable High Speed Aluminum Jump Rope, Patent Pending Self-Locking, 360 Degree Spin...||33 Reviews||$12.99||Buy on Amazon|
|WOD Nation Speed Jump Rope - Blazing Fast Jumping Ropes - Endurance Workout for Boxing, MMA, Martial...||2,663 Reviews||$17.64||Buy on Amazon|
|Showpin Jump Rope Digital Counting Calorie Counter Jump Rope,Indoor/Outdoor Crossfit/Workout...||97 Reviews||$29.99 $12.99||Buy on Amazon|
|Crossrope Get Lean Set - Starter Medium||363 Reviews||from $79.00||Buy on Amazon|
The Pear-ball Or Speed Bag
The pear-ball is necessary for boxers who want to train at home because it allows practicing manual dexterity and speed. However, if the goal of your training is shaping, the balloon is not essential. On the other hand, it is very entertaining and can even serve as a game for children.
As for the punching bag, you can hang it or buy a stand.
8 Best Boxing Speed Bag
|Everlast 4241 Leather Speed Bag (Medium)||385 Reviews||$27.89||Buy on Amazon|
|Everlast Leather Speed Bag (Large)||192 Reviews||$39.99 $27.00||Buy on Amazon|
|SGODDE Leather Boxing Ball, Speed Dodge Ball Double End Gym MMA Boxing Sports Punch Bag Floor to...||11 Reviews||$23.99||Buy on Amazon|
|MaxxMMA Heavy Duty Adjustable Speed Bag Platform Kit 24" + Speed Ball (10" x 7")||24 Reviews||$289.99 $169.99||Buy on Amazon|
|MaxxMMA Speed-Adjustable Freestanding Reflex Bag Kit||148 Reviews||$109.99 $89.99||Buy on Amazon|
|RDX Speed Ball Boxing Genuine Leather MMA Muay Thai Training Punching Dodge Striking Bag Kit Hanging...||28 Reviews||$57.61 $43.99||Buy on Amazon|
|Majik Over The Door Speed Bag||55 Reviews||$34.99 $31.77||Buy on Amazon|
|TITLE Boxing Gyro Balanced Speed Bags, Black, Medium||262 Reviews||from $39.99||Buy on Amazon|
|MaxxMMA Speed Bag - Type II - Size L (10" x 7")||25 Reviews||$34.99 $25.99||Buy on Amazon|
You will need to buy bag gloves because they are not the same as boxing gloves or training gloves. They will have to be your size and comfortable. Gloves are generally quite affordable, you can find about thirty dollars.
8 Best Winning Boxing Gloves
|Venum Challenger 2.0 Boxing Gloves - White - 16-Ounce||880 Reviews||$49.40||Buy on Amazon|
|Everlast Pro Style Elite Training Glove, Black, 16 oz||116 Reviews||$39.99 $29.99||Buy on Amazon|
|Venum Contender Boxing Gloves - Grey - 12-Ounce||404 Reviews||$34.99||Buy on Amazon|
|Everlast Women's Pro Style Training Gloves (Pink, 12 oz.)||1,076 Reviews||$39.99 $25.71||Buy on Amazon|
|Venum Elite Boxing Gloves, Black, 16 oz||475 Reviews||$79.99||Buy on Amazon|
|RDX Ego Boxing Gloves Muay Thai Training Professional Maya Hide Leather Sparring Punching Bag Mitts...||464 Reviews||$60.99 $39.99||Buy on Amazon|
It is also important to protect your wrists and hands by putting on bandages before putting on the gloves. This avoids all kinds of injuries and will make the training more enjoyable.
4 Best Boxing Bandages
|RDX Hand Wraps Boxing Inner Gloves MMA Fist Protector Bandages Training Mitts||753 Reviews||$21.43 $14.99||Buy on Amazon|
|RDX Hand Wraps Ladies Training Boxing Inner Gloves MMA Fist Protector Bandages Mitts||55 Reviews||$21.43 $15.99||Buy on Amazon|
|Wyox Boxing Inner Gloves Gel Padded Hand Wraps Fist Bandages MMA Thai Muay Training (Medium, Black)||9 Reviews||from $13.99||Buy on Amazon|
|EMRAH Pro Training Ladies Boxing Inner Gloves Hand Wraps MMA Fist Protector Bandages Mitts (Medium,...||73 Reviews||$17.54 from $11.91||Buy on Amazon|
Clothes and shoes
For a simple workout, you do not have to buy shoes or specific boxing clothes. Good sports shoes and comfortable, fitted and lightweight clothes will do the trick.
It will not cost you so much to equip you. The most expensive part, the punching bag, can also be bought used to save even more money. All other elements are very affordable.
You will have a complete and durable training equipment without having to go to the gym or buy all kinds of expensive and bulky devices!
12 Best Boxing Clothes & Boxing Shoes
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