Are you addicted to shopping for shoes? Do you have so many that you have no more space to store your shoe collection? While it is easy to be tempted by a beautiful new pair of shoes, but remember: the key is to find the best pair according to its use.
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Why is it so important?
We have all experienced the pain of a new pair of shoes that makes us want to scream at every step.
But, in addition to the very unpleasant pain, choosing the right pair of comfortable shoes is important in order to avoid injuries and blisters.
- By wearing the right shoes, people with back pain can reduce the pain or even prevent it altogether.
- Avoid flip-flop sandals and high heels that pose the greatest risk to your back.
- Instead, opt for sneakers to adequately support the back while preventing injuries.
For optimal comfort, opt for orthopedic shoes. They are known to have many benefits, including posture enhancement and sore feet.
- They offer better foot support – including heel and arch – than other shoes.
- Thanks to their immense popularity, you no longer have to fear the lack of choice.
Consider the shape of your foot
It is not enough to know the size of your foot. Your needs will be different in terms of shoes if you have wide feet rather than narrow, for example.
If you really want to be comfortable in your new pair of shoes and not suffer the martyrdom, you have to consider the foot as a whole: the length, the width, the shape of the arch, its change during the day, the degree of perspiration, for example.
- For each type of foot, there is a shoe adapted and specialized.
- Some shoe stores will offer all kinds of shoes and sizes to fit different feet.
- If it is shoes that you want to use for a particular purpose, you may want to go to a specialized store.
3 Types of sports shoes
Did you know that podiatrists claim that up to 65% of people who buy sports shoes make a bad choice and take shoes that do not match the intended use or their types of feet? You are not alone!
Whether for running, walking or multisports, you can find a shoe to your feet. The secret? Comfort. A good shoe allows you to move your toes freely and provides enough padding to improve comfort.
1. Multisport shoes
These shoes, usually made of trellises and bands, are suitable for different sports activities. These are often shoes with which one can play tennis or basketball and which are specially designed for lateral movements.
- As with all other types of shoes, try them in store, run a little, make lateral movements.
In order to find the best pair of multi-legged shoes, you need to consider some important factors: the size and shape of the foot.
- Size: Make sure you choose the right size and consider having your feet measured in a shoe store or specialist
- Shape: The feet can generally be grouped into three types of arch: a high arch, flat feet and between the two, or normal arches.
2. Running shoes
We just have to walk outside to see how jogging has become a popular sport: it’s convenient, enjoyable and inexpensive.
However, do not skimp when it comes time to buy your pair of running shoes. It’s an investment that’s worth the cost if you want to take full advantage of your favorite sport.
In addition to the size, the terrain and the way you run, know what type of runner you are, as well as the shape of your arch.
Types of runners. There are three main categories of riders in weight distribution from heel to toe: overpronation, supination, and neutral pronation.
- Overpronation promotes the inside of the foot. If runners are overpronated, they will want to find a shoe that provides greater support and padding to stabilize their feet and prevent them from rolling too much inwards.
- Supination favors the outer edge. If the riders are supinated, they will want to find a lighter shoe that also has enough stability to prevent their feet from rolling too far and causing them injury.
- Pronation, or neutral mechanics, means that you land squarely on your feet. Runners with neutral pronation do not need extremely sophisticated running shoes.
The form of the arch. Runners with normal or arched arches need more general cushioning.
- Runners with flat feet have a low vault or no vault and must, therefore, choose shoes adapted to flat feet.
- These shoes must have extra support through the midsole to maintain proper alignment of the ankle and foot.
In short, choosing the type of running shoe that suits you is not that easy. The solution?
- Visit a specialized shoe store where salespeople are trained to measure and adapt your shoes with precision.
- Go to the shoe store late in the afternoon, as your feet tend to swell during the day and during exercise.
Equally important, know when it’s time to change your pair of running shoes to prevent possible injury.
How do I know when it’s time to replace your running shoes? It’s easy.
- You feel shin pain.
- You see visible signs of wear on the soles.
- You have not bought a new pair for a long time.
- They make you feel differently than in a new pair of shoes.
3. Walking and hiking shoes
Whether you enjoy long walks for fun or exercise, finding a good pair of walking shoes is essential for your health and comfort. But what to look for in a good walking shoe?
- Walking shoes must have a narrow heel. They should wrap your heel and do not slip up and down as you walk since the heel is the area that absorbs the most impact while walking.
- The shoes should also be flexible while providing firm support for the arch.
- It is crucial that you are comfortable with your walking shoes when you walk.
- Consider the type of terrain you will walk in and the distance you will travel each week.
The same goes for choosing a good pair of hiking boots.
- Look for boots that will be comfortable and ideal for the kind of hikes planned.
- Plus, choose well-fitting boots. They must be comfortable and give you good support.
For formal occasions, such as a wedding, an interview or just if you are addicted to dressing shoes, choosing a pair of shoes can completely enhance your look.
- To do this, just know how to match your shoes to your outfit – while not sacrificing your comfort.
Classic shoes for men. The real choice in men’s city shoes is in the details. This is a way to assert oneself.
- Consider the color, design, and style of the shoe.
- Remember, the more colors, patterns and special details you wear, the more simple and unpretentious your shoes are – and vice versa!
The good news? With so many choices in high heels, you have a good chance of finding the perfect pair – both comfortable and reflect your personality.
You have to buy a nice pair of high heels for a formal event, like a wedding? Apart from their exquisite beauty, what should you consider?
- Do not neglect comfort: you do not want to fall in front of everyone after all!
- Break them down: do not make the mistake of wearing your new high heels for the first time at the event. It is important to use them first. You can enlarge your shoes in a variety of ways: walk home with your shoes, stuff them with a mouthpiece or paper, heat them up or freeze them.
You just can not stand high heels and your social event takes place in summer or spring?
- Why not opt for a beautiful pair of sandals! No need to worry about your steps or stairs!
If your shoes still hurt you badly before the big day, do not throw them out the window. Go see a good shoemaker.
- The shoemaker is a specialist in comfort since it can expand new shoes that hurt your feet, whether it’s fine shoes with high heels or beefy hiking boots.
Take care of your new pair of shoes
You have finally found the perfect pair of shoes that will delight you? What else do you have to do? Take care, obviously.
- If you want to keep your shoes in good condition for a long time, you must maintain them carefully and clean them.
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